Claiming Your Peace: How to Set Better Boundaries
Your boundaries aren’t for other people. They’re for you. They’re for your peace of mind and wellness. Join Spring...
Events
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Webinar
Choosing Your Path: Understanding and Authoring Your Mental Health Journey
Your mental health journey is uniquely yours—shaped by your experiences, values, and growth along the way. Join us as...
Webinar
How to Embrace Change
Change can feel scary, uncomfortable, and challenging, as well as exciting and freeing. Accepting change is a mindshift that...
Webinar
Women at Work – Financial Wellbeing
In this session, we will examine how financial circumstances may differ for women. We will look at the considerations...
Webinar
Menopause – Understand how Hormone Replacement Therapy (HRT) works – Is HRT the right choice for you?
If you’re unsure about starting HRT, our Peppy experts are here to break down what the treatment involves and...
Webinar
Fertility – Where to start with fertility treatment
Confused about where to start with fertility treatment? Understand and explore your options for treatment and support in this...
Webinar
Menopause – You’ve just been prescribed Hormone Replacement Therapy. What happens now?
From your first dose to those early side effects, here’s what to expect when you start HRT. Starting HRT...
Webinar
Women’s Health – Can cranberry juice really help your bladder?
From hydration myths to home remedies, learn what simple strategies can actually work for your bladder. When it comes...
Webinar
Balance & Boundaries: Creating Space for What Matters Most
Modern life can feel like a constant juggling act — but balance isn’t about doing it all, it’s about...
Webinar
Men’s and Women’s Health – Can health tracking do more harm than good?
From smartwatches to apps, explore whether health tracking is empowering your wellbeing or adding unnecessary pressure. Biohacking and health...
Webinar
Menopause – Why isn’t your Hormone Replacement Therapy working?
Still feeling off despite your HRT? You might just need to make some adjustments. HRT isn’t a one-size-fits-all fix,...
Webinar
Fertility – Your NHS fertility funding was declined. Now what?
In this event, find out what you can do next if you’ve been told you aren’t eligible for NHS...
Webinar
Menopause – Should you be worried about bleeding on HRT?
There are many reasons you might bleed while on HRT. Understand which ones are considered normal and when to...
Webinar
Grief & Gratitude: Holding Space for Healing
Grief can be overwhelming, confusing, and isolating, but you don’t have to navigate it alone. In this workshop, mental...