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X-WR-CALDESC:Events for Newscorp Benefits UK
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DTSTART;TZID=Europe/London:20231005T170000
DTEND;TZID=Europe/London:20231005T173000
DTSTAMP:20260524T171737
CREATED:20230710T175057Z
LAST-MODIFIED:20230710T175057Z
UID:11158-1696525200-1696527000@mynewscorpbenefits.uk
SUMMARY:Live Meditation - Setting Intentions with Kessonga
DESCRIPTION:Kessonga guides us in an intention-setting activity.
URL:https://mynewscorpbenefits.uk/event/live-meditation-setting-intentions-with-kessonga/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230907T170000
DTEND;TZID=Europe/London:20230907T173000
DTSTAMP:20260524T171737
CREATED:20230710T174949Z
LAST-MODIFIED:20230710T174949Z
UID:11156-1694106000-1694107800@mynewscorpbenefits.uk
SUMMARY:Live Meditation - Navigating Difficult Times with Sam
DESCRIPTION:Sam helps us cope with the tougher seasons of life.
URL:https://mynewscorpbenefits.uk/event/live-meditation-navigating-difficult-times-with-sam/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230803T170000
DTEND;TZID=Europe/London:20230803T173000
DTSTAMP:20260524T171737
CREATED:20230710T174821Z
LAST-MODIFIED:20230710T174821Z
UID:11154-1691082000-1691083800@mynewscorpbenefits.uk
SUMMARY:Live Meditation - Managing Anxiety with Dora
DESCRIPTION:Dora teaches us how to develop a new perspective on fear.
URL:https://mynewscorpbenefits.uk/event/live-meditation-managing-anxiety-with-dora/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230601T170000
DTEND;TZID=Europe/London:20230601T173000
DTSTAMP:20260524T171737
CREATED:20230328T181526Z
LAST-MODIFIED:20230328T182556Z
UID:11137-1685638800-1685640600@mynewscorpbenefits.uk
SUMMARY:Live Meditation - Living Authentically + Understanding our Identity with Kessonga
DESCRIPTION:
URL:https://mynewscorpbenefits.uk/event/live-meditation-living-authentically-understanding-our-identity-with-kessonga/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230525T163000
DTEND;TZID=Europe/London:20230525T170000
DTSTAMP:20260524T171737
CREATED:20230328T183120Z
LAST-MODIFIED:20230328T183120Z
UID:11142-1685032200-1685034000@mynewscorpbenefits.uk
SUMMARY:Headspace for Work Monthly Webinar: Getting Started with Headspace - A Webinar with Laura Cwiklinski\, Engagement Manager at Headspace
DESCRIPTION:What would work be like with a little less stress? More compassion? Greater focus? Find out with Headspace. \nIn just a few minutes a day\, the Headspace app teaches you to meditate and helps you feel happier\, calmer\, and more balanced — it’s meditation made simple\, even if you’re new to mindfulness. \nJoin this 30-minute webinar to learn how to learn more about Headspace\, try a meditation for yourself\, and get started. We’ll also answer any questions you might have.
URL:https://mynewscorpbenefits.uk/event/headspace-for-work-monthly-webinar-getting-started-with-headspace-a-webinar-with-laura-cwiklinski-engagement-manager-at-headspace/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230517T140000
DTEND;TZID=Europe/London:20230517T150000
DTSTAMP:20260524T171737
CREATED:20230403T190028Z
LAST-MODIFIED:20230403T190028Z
UID:11148-1684332000-1684335600@mynewscorpbenefits.uk
SUMMARY:World Meditation Day
DESCRIPTION:World Meditation Day creates space and celebration for all of us that make time for our minds. \nJoin Eve for a live meditation to reflect on our mindfulness practices and how they make the world a happier place. After we meditate\, stick around for a Q&A and chat with the Headspace community.
URL:https://mynewscorpbenefits.uk/event/world-meditation-day/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230504T170000
DTEND;TZID=Europe/London:20230504T173000
DTSTAMP:20260524T171737
CREATED:20230328T175959Z
LAST-MODIFIED:20230328T180026Z
UID:11132-1683219600-1683221400@mynewscorpbenefits.uk
SUMMARY:Live Meditation
DESCRIPTION:
URL:https://mynewscorpbenefits.uk/event/live-meditation/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230427T173000
DTEND;TZID=Europe/London:20230427T180000
DTSTAMP:20260524T171737
CREATED:20230328T182852Z
LAST-MODIFIED:20230328T182852Z
UID:11140-1682616600-1682618400@mynewscorpbenefits.uk
SUMMARY:Headspace for Work Monthly Webinar: Getting Started with Headspace - A Webinar with Ban Ishii\, Engagement Manager at Headspace
DESCRIPTION:What would work be like with a little less stress? More compassion? Greater focus? Find out with Headspace. \nIn just a few minutes a day\, the Headspace app teaches you to meditate and helps you feel happier\, calmer\, and more balanced — it’s meditation made simple\, even if you’re new to mindfulness. \nJoin this 30-minute webinar to learn how to learn more about Headspace\, try a meditation for yourself\, and get started. We’ll also answer any questions you might have.
URL:https://mynewscorpbenefits.uk/event/headspace-for-work-monthly-webinar-getting-started-with-headspace-a-webinar-with-ban-ishii-engagement-manager-at-headspace/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230406T170000
DTEND;TZID=Europe/London:20230406T173000
DTSTAMP:20260524T171737
CREATED:20230328T180747Z
LAST-MODIFIED:20230328T180747Z
UID:11135-1680800400-1680802200@mynewscorpbenefits.uk
SUMMARY:Dealing with Stress
DESCRIPTION:
URL:https://mynewscorpbenefits.uk/event/dealing-with-stress/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230302T170000
DTEND;TZID=Europe/London:20230302T170000
DTSTAMP:20260524T171737
CREATED:20230131T203411Z
LAST-MODIFIED:20230131T203411Z
UID:11115-1677776400-1677776400@mynewscorpbenefits.uk
SUMMARY:Sleep
DESCRIPTION:Join the Headspace community for a live meditation and Q&A with Eve to explore the benefits of sleep and how to wind down for the night. Then\, ask Eve your sleep questions and connect with others.
URL:https://mynewscorpbenefits.uk/event/sleep/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230202T170000
DTEND;TZID=Europe/London:20230202T180000
DTSTAMP:20260524T171737
CREATED:20230131T203213Z
LAST-MODIFIED:20230131T203213Z
UID:11112-1675357200-1675360800@mynewscorpbenefits.uk
SUMMARY:Diversity & Allyship
DESCRIPTION:Join the Headspace community for a live meditation and Q&A with Kessonga to explore the importance of diversity and allyship. Take a moment to reflect on your identity and your impact on those around you.
URL:https://mynewscorpbenefits.uk/event/diversity-allyship/
CATEGORIES:Webinar
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