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X-WR-CALDESC:Events for Newscorp Benefits UK
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SUMMARY:Menopause - Can CBT help your menopause symptoms?
DESCRIPTION:In this event\, understand how changing the way you think can help ease your menopause symptoms. \nFrom hot flushes and anxiety to sleep challenges and low mood\, menopause can bring a range of disruptive physical\, emotional and psychological changes to your everyday life. \nThe good news is cognitive behavioural therapy (CBT) can help. \nIn this event\, learn more about how this evidence-based approach can help you to manage your symptoms. \nDiscover how your thoughts\, feelings\, physical sensations and behaviours interact with one another and what helpful CBT tools you can start using straight away. \nLeave with the practical strategies you need to build both your resilience and confidence.
URL:https://mynewscorpbenefits.uk/event/menopause-can-cbt-help-your-menopause-symptoms/
CATEGORIES:Webinar
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260923T120000
DTEND;TZID=Europe/London:20260923T130000
DTSTAMP:20260730T064249
CREATED:20260728T103953Z
LAST-MODIFIED:20260728T103953Z
UID:11471-1790164800-1790168400@mynewscorpbenefits.uk
SUMMARY:Fertility - Is egg freezing right for you?
DESCRIPTION:Thinking about freezing your eggs? Learn what’s involved — from the medical processes to the emotional and practical considerations. \nIn recent years\, more people have been considering egg freezing\, but without the right information\, it can be a confusing process to navigate. \nIn this event\, understand each stage of the process\, from the initial assessments and hormone stimulation to the egg collection and storage. \nPlus\, find out how to prepare both physically and emotionally for your fertility preservation journey.
URL:https://mynewscorpbenefits.uk/event/fertility-is-egg-freezing-right-for-you/
CATEGORIES:Webinar
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260929T130000
DTEND;TZID=Europe/London:20260929T140000
DTSTAMP:20260730T064249
CREATED:20260728T103657Z
LAST-MODIFIED:20260728T103657Z
UID:11467-1790686800-1790690400@mynewscorpbenefits.uk
SUMMARY:Menopause - Surprising ways your lifestyle can help you manage your menopause
DESCRIPTION:Lifestyle interventions — known as lifestyle medicine — can make a huge difference in managing your menopause. Find out how in this expert panel event.  \nThis is a recording of a live event that took place with our expert practitioners in October 2025. \nJoin Peppy’s lead menopause practitioner Janet Wingfield\, fitness expert Abi Bott and nutritional therapist Daniel Quinones as they discuss what lifestyle medicine is and how it can support your menopause journey. \nWhether you’re looking to manage your symptoms or simply want to feel more in control\, this event will arm you with the tools to help you thrive in midlife and beyond.
URL:https://mynewscorpbenefits.uk/event/menopause-surprising-ways-your-lifestyle-can-help-you-manage-your-menopause/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260929T130000
DTEND;TZID=Europe/London:20260929T140000
DTSTAMP:20260730T064249
CREATED:20260728T104300Z
LAST-MODIFIED:20260729T101541Z
UID:11476-1790686800-1790690400@mynewscorpbenefits.uk
SUMMARY:Can GLP-1s help manage your blood sugars?
DESCRIPTION:Discover why there is more to GLP-1 treatments than weight loss alone and how they can support diabetes management. \nGLP-1 medications are changing the landscape of health management\, but their benefits can go far beyond the commonly recognised benefit of weight loss. \nIn this event\, learn exactly how they work and explore the transformative role they can play in blood sugar control. \nUnderstand how pairing GLP-1 treatments with targeted lifestyle changes can help you manage diabetes and achieve lasting health outcomes.
URL:https://mynewscorpbenefits.uk/event/can-glp-1s-help-manage-your-blood-sugars/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261112T170000
DTEND;TZID=UTC:20261112T180000
DTSTAMP:20260730T064249
CREATED:20260514T152507Z
LAST-MODIFIED:20260515T180637Z
UID:11396-1794502800-1794506400@mynewscorpbenefits.uk
SUMMARY:Grief & Gratitude: Holding Space for Healing
DESCRIPTION:Grief can be overwhelming\, confusing\, and isolating\, but you don’t have to navigate it alone. In this workshop\, mental health professionals will guide you through the facets of grief and loss. Through guided reflections\, practical coping strategies\, and mindful exercises\, you’ll uncover ways to cultivate hope and resilience amidst the pain.
URL:https://mynewscorpbenefits.uk/event/grief-gratitude-holding-space-for-healing/
CATEGORIES:Webinar
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