BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Newscorp Benefits UK - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Newscorp Benefits UK
X-ORIGINAL-URL:https://mynewscorpbenefits.uk
X-WR-CALDESC:Events for Newscorp Benefits UK
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Paris
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20240404T160000
DTEND;TZID=Europe/Paris:20240404T163000
DTSTAMP:20260731T215936
CREATED:20240301T151529Z
LAST-MODIFIED:20240301T151529Z
UID:11210-1712246400-1712248200@mynewscorpbenefits.uk
SUMMARY:Live Meditation with Headspace: Releasing Stress
DESCRIPTION:We can’t avoid stress\, but mindfulness tools can help us navigate through challenging times. Join experts from Headspace for a live meditation to help you ease tension and find a sense of calm in the storm.
URL:https://mynewscorpbenefits.uk/event/live-meditation-with-headspace-releasing-stress/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240502T120000
DTEND;TZID=Europe/London:20240502T130000
DTSTAMP:20260731T215936
CREATED:20240402T143031Z
LAST-MODIFIED:20240402T170044Z
UID:11220-1714651200-1714654800@mynewscorpbenefits.uk
SUMMARY:Mental Health Awareness for Leaders
DESCRIPTION:How do you know when an employee is struggling with a mental health concern? What’s the best way to respond and give support? Learn the signs and symptoms of mental distress and what you can do as a manager. (From ComPsych)
URL:https://mynewscorpbenefits.uk/event/mental-health-awareness-for-leaders/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240508T120000
DTEND;TZID=Europe/London:20240508T130000
DTSTAMP:20260731T215936
CREATED:20240402T143152Z
LAST-MODIFIED:20240402T170113Z
UID:11223-1715169600-1715173200@mynewscorpbenefits.uk
SUMMARY:Parental Burnout: How To Overcome Challenges & Thrive Through Parenthood
DESCRIPTION:Recognizing and addressing parental burnout is essential to family wellbeing. Learn the signs and risk factors of parental burnout and get practical strategies to overcome these challenges and thrive. (From ComPsych)
URL:https://mynewscorpbenefits.uk/event/parental-burnout-how-to-overcome-challenges-thrive-through-parenthood/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240514T120000
DTEND;TZID=Europe/London:20240514T130000
DTSTAMP:20260731T215936
CREATED:20240402T143258Z
LAST-MODIFIED:20240402T170139Z
UID:11225-1715688000-1715691600@mynewscorpbenefits.uk
SUMMARY:Developing Grit - Strategies for Success in Work and Life
DESCRIPTION:Mental toughness and resilience (“grit”) is strongly associated with success in personal and professional life. Learn the nature of grit and how to develop it. (From ComPsych)
URL:https://mynewscorpbenefits.uk/event/developing-grit-strategies-for-success-in-work-and-life/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240516T170000
DTEND;TZID=Europe/London:20240516T180000
DTSTAMP:20260731T215936
CREATED:20231208T153420Z
LAST-MODIFIED:20231208T153420Z
UID:11189-1715878800-1715882400@mynewscorpbenefits.uk
SUMMARY:Headspace Roundtable: Supporting Mental Health Awareness
DESCRIPTION:Join us for a unique and candid live workshop where therapists\, behavioral health coaches\, and a Headspace meditation teacher come together for an open conversation about their personal journeys in caring for their mental health. In this intimate and enlightening discussion\, they will share their experiences\, challenges\, and the strategies they’ve employed to maintain mental wellness. Gain valuable insights and practical tips for nurturing your own mental health and that of your loved ones. This session culminates with a live Q&A\, allowing you to engage with our panel of experts\, making this a not-to-be-missed opportunity for a deeper understanding of mental well-being and self-care within the context of professional and personal relationships.
URL:https://mynewscorpbenefits.uk/event/headspace-roundtable-supporting-mental-health-awareness/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240521T160000
DTEND;TZID=Europe/London:20240521T170000
DTSTAMP:20260731T215936
CREATED:20231208T154008Z
LAST-MODIFIED:20231208T154056Z
UID:11197-1716307200-1716310800@mynewscorpbenefits.uk
SUMMARY:Live Meditation with Headspace: World Meditation Day
DESCRIPTION:Celebrate mindfulness with a moment of calm.
URL:https://mynewscorpbenefits.uk/event/live-meditation-with-headspace-world-meditation-day/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240523T120000
DTEND;TZID=Europe/London:20240523T130000
DTSTAMP:20260731T215936
CREATED:20240402T143405Z
LAST-MODIFIED:20240402T170202Z
UID:11227-1716465600-1716469200@mynewscorpbenefits.uk
SUMMARY:Loving...You: Boosting Self-Esteem and Acceptance
DESCRIPTION:Sometimes we replace our positive self-regard with a critical voice. Learn about the factors that contribute to poor self-image\, how to silence the inner critic and accept yourself. (From ComPsych)
URL:https://mynewscorpbenefits.uk/event/loving-you-boosting-self-esteem-and-acceptance/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240529T113000
DTEND;TZID=Europe/London:20240529T120000
DTSTAMP:20260731T215936
CREATED:20240402T175212Z
LAST-MODIFIED:20240402T185837Z
UID:11234-1716982200-1716984000@mynewscorpbenefits.uk
SUMMARY:AXA Health: Overcoming Anxiety and Stress at Work
DESCRIPTION:For those enrolled in the AXA UK medical plan. Get insights and tips to help you overcome anxiety and stress in the workplace. (From AXA Health)
URL:https://mynewscorpbenefits.uk/event/axa-health-overcoming-anxiety-and-stress-at-work/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20240606T160000
DTEND;TZID=Europe/Paris:20240606T163000
DTSTAMP:20260731T215936
CREATED:20240301T151639Z
LAST-MODIFIED:20240301T151639Z
UID:11212-1717689600-1717691400@mynewscorpbenefits.uk
SUMMARY:Live Meditation with Headspace: Living Authentically
DESCRIPTION:Living the life that you want to live starts with connecting to the core of who you are. With a Headspace teacher leading the way\, this meditation event will help you on your journey to embrace your authentic self.
URL:https://mynewscorpbenefits.uk/event/live-meditation-with-headspace-living-authentically/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240801T160000
DTEND;TZID=Europe/London:20240801T170000
DTSTAMP:20260731T215936
CREATED:20231208T154221Z
LAST-MODIFIED:20231208T154221Z
UID:11199-1722528000-1722531600@mynewscorpbenefits.uk
SUMMARY:Live Meditation with Headspace: Navigating Change with Resilience
DESCRIPTION:Ride the waves of change with grace and flexibility.
URL:https://mynewscorpbenefits.uk/event/live-meditation-with-headspace-navigating-change-with-resilience/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240815T170000
DTEND;TZID=Europe/London:20240815T180000
DTSTAMP:20260731T215936
CREATED:20231208T153557Z
LAST-MODIFIED:20231208T153557Z
UID:11191-1723741200-1723744800@mynewscorpbenefits.uk
SUMMARY:Connecting with Confidence: A Workshop on Social Anxiety and Mental Health
DESCRIPTION:Join our workshop that delves into the intricate relationship between social anxiety\, mental health\, and the power of human connection. In this enlightening session\, our Care Team and a Headspace teacher will provide insights\, strategies\, and support for those struggling with social anxiety\, offering a pathway to improved mental well-being. As a special feature\, a seasoned meditation teacher will guide you through a live meditation session\, equipping you with mindfulness tools to manage anxiety and foster deeper connections with others. This workshop is your opportunity to learn strategies to address social anxiety\, nurture your mental well-being\, and embrace the enriching experience of genuine human connection.
URL:https://mynewscorpbenefits.uk/event/connecting-with-confidence-a-workshop-on-social-anxiety-and-mental-health/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20240905T160000
DTEND;TZID=Europe/Paris:20240905T163000
DTSTAMP:20260731T215936
CREATED:20240301T151751Z
LAST-MODIFIED:20240301T151751Z
UID:11214-1725552000-1725553800@mynewscorpbenefits.uk
SUMMARY:Live Meditation with Headspace: Living Joyfully Through Play
DESCRIPTION:Let’s play! The Headspace team invites you to have some fun during this live meditation. Understand how integrating joy and lightness into your routine can uplift your spirit and enhance your overall well-being.
URL:https://mynewscorpbenefits.uk/event/live-meditation-with-headspace-living-joyfully-through-play/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20241010T160000
DTEND;TZID=Europe/Paris:20241010T163000
DTSTAMP:20260731T215936
CREATED:20240301T152011Z
LAST-MODIFIED:20240301T152011Z
UID:11218-1728576000-1728577800@mynewscorpbenefits.uk
SUMMARY:Live Meditation with Headspace: World Mental Health Day
DESCRIPTION:Mental health is more important than ever — and it starts with taking care of ourselves. The Headspace team invites you to step away from your day and share a collective moment of calm in honor of World Mental Health Day.
URL:https://mynewscorpbenefits.uk/event/live-meditation-with-headspace-world-mental-health-day/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241107T160000
DTEND;TZID=Europe/London:20241107T170000
DTSTAMP:20260731T215936
CREATED:20231208T154327Z
LAST-MODIFIED:20231208T154327Z
UID:11201-1730995200-1730998800@mynewscorpbenefits.uk
SUMMARY:Live Meditation with Headspace: Cultivating Loving-Kindness
DESCRIPTION:Show compassion to yourself and others.
URL:https://mynewscorpbenefits.uk/event/live-meditation-with-headspace-cultivating-loving-kindness/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241114T170000
DTEND;TZID=Europe/London:20241114T180000
DTSTAMP:20260731T215936
CREATED:20231208T153715Z
LAST-MODIFIED:20231208T153715Z
UID:11193-1731603600-1731607200@mynewscorpbenefits.uk
SUMMARY:Navigating Grief with Grace & Gratitude
DESCRIPTION:Join us for an insightful workshop as our Care Team\, in collaboration with a Headspace teacher\, explore the journey of navigating grief and discovering gratitude through this process. Together\, we will share the strategies and practices to help you process your grief\, and find solace and meaning in moments of loss. By discussing these essential topics through the lens of mental health\, we aim to provide you with the tools to cope with grief in a healthy and healing manner\, ultimately fostering a sense of gratitude even during life’s most trying moments. Don’t miss this workshop\, which offers a safe space to navigate your emotional journey and emerge with a greater sense of mental well-being and resilience.
URL:https://mynewscorpbenefits.uk/event/navigating-grief-with-grace-gratitude/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20241205T160000
DTEND;TZID=Europe/Paris:20241205T163000
DTSTAMP:20260731T215936
CREATED:20240301T151905Z
LAST-MODIFIED:20240301T151905Z
UID:11216-1733414400-1733416200@mynewscorpbenefits.uk
SUMMARY:Live Meditation with Headspace: A Moment to Rest
DESCRIPTION:Amidst all the busyness of the end of the year\, give yourself the gift of peace and tranquility. A beloved Headspace teacher invites you to join this session so you can slow down\, breathe\, and recenter to the present moment during this relaxing meditation event.
URL:https://mynewscorpbenefits.uk/event/live-meditation-with-headspace-a-moment-to-rest/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T103000
DTEND;TZID=Europe/London:20260514T113000
DTSTAMP:20260731T215936
CREATED:20260511T160128Z
LAST-MODIFIED:20260513T110841Z
UID:11368-1778754600-1778758200@mynewscorpbenefits.uk
SUMMARY:Know Your Benefits: Spring Health EAP Overview
DESCRIPTION:Discover the support available through the Employee Assistance Program (EAP) with our new partner\, Spring Health. EAP is a free\, confidential resource designed to help you and your family navigate personal and work-related challenges\, such as stress\, family relationships\, and financial concerns.  \n  \nJoin the session below to learn how the program works and how to access services
URL:https://mynewscorpbenefits.uk/event/know-your-benefits-spring-health-eap-overview/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260520T100000
DTEND;TZID=Europe/London:20260520T110000
DTSTAMP:20260731T215936
CREATED:20260513T101342Z
LAST-MODIFIED:20260513T112319Z
UID:11378-1779271200-1779274800@mynewscorpbenefits.uk
SUMMARY:Claiming Your Peace: How to Set Better Boundaries
DESCRIPTION:Your boundaries aren’t for other people. They’re for you. They’re for your peace of mind and wellness. Join Spring Health – your benefit for mental healthcare from News Corp – for a live webinar led by a licensed clinician. Creating healthy boundaries is one of the most effective ways to take care of yourself and communicate what you need to the people in your life\, at work\, and at home. \nThis webinar will help you understand the importance of boundaries\, know the signs that you need better boundaries\, and tips to practice knowing\, setting\, and maintaining your own boundaries.
URL:https://mynewscorpbenefits.uk/event/claiming-your-peace-how-to-set-better-boundaries/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T110000
DTEND;TZID=Europe/London:20260528T120000
DTSTAMP:20260731T215936
CREATED:20260513T101700Z
LAST-MODIFIED:20260513T110934Z
UID:11381-1779966000-1779969600@mynewscorpbenefits.uk
SUMMARY:Choosing Your Path: Understanding and Authoring Your Mental Health Journey
DESCRIPTION:Your mental health journey is uniquely yours—shaped by your experiences\, values\, and growth along the way. Join us as we explore how reflection\, connection\, and the right support can help you define and walk a wellness path that’s truly made by you.
URL:https://mynewscorpbenefits.uk/event/choosing-your-path-understanding-and-authoring-your-mental-health-journey/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T140000
DTEND;TZID=Europe/London:20260602T150000
DTSTAMP:20260731T215936
CREATED:20260513T101910Z
LAST-MODIFIED:20260513T110957Z
UID:11383-1780408800-1780412400@mynewscorpbenefits.uk
SUMMARY:How to Embrace Change
DESCRIPTION:Change can feel scary\, uncomfortable\, and challenging\, as well as exciting and freeing. Accepting change is a mindshift that helps us learn from our mistakes and grow both personally and professionally. In this webinar we will discuss building flexible thinking skills which are essential to empower us to adapt\, problem solve\, and thrive in new situations.
URL:https://mynewscorpbenefits.uk/event/how-to-embrace-change/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T093000
DTEND;TZID=Europe/London:20260604T103000
DTSTAMP:20260731T215936
CREATED:20260513T110558Z
LAST-MODIFIED:20260513T112031Z
UID:11386-1780565400-1780569000@mynewscorpbenefits.uk
SUMMARY:Women at Work - Financial Wellbeing
DESCRIPTION:In this session\, we will examine how financial circumstances may differ for women. We will look at the considerations for establishing a financial plan now and for the future\, including examining the financial impact of career breaks (such as parental leave\, part-time working\, and caring for others) and strategies to close potential financial gaps. Here is the full agenda for this session: \n\n   Financial wellbeing – exploring the positive steps to take and the challenges women face in particular\n   Moments that matter – looking at those important moments in our lives and the potential financial impacts of each\n   Getting educated – understanding financial choices and how to choose the right path\n   Setting goals – making your money work for you\n   Retirement planning – focusing on challenges we might experience at retirement and what steps we can take to bridge any gaps\n   Taking action – steps to take away and explore to improve financial well-being
URL:https://mynewscorpbenefits.uk/event/women-at-work-financial-wellbeing/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260805T130000
DTEND;TZID=Europe/London:20260805T170000
DTSTAMP:20260731T215936
CREATED:20260728T094347Z
LAST-MODIFIED:20260728T095624Z
UID:11437-1785934800-1785949200@mynewscorpbenefits.uk
SUMMARY:Menopause - Understand how Hormone Replacement Therapy (HRT) works - Is HRT the right choice for you?
DESCRIPTION:If you’re unsure about starting HRT\, our Peppy experts are here to break down what the treatment involves and the options available\, as well as the potential risks and benefits.  \nDeciding whether to start HRT is a personal choice\, but it’s hard to make that decision when you feel like you don’t have all the facts. \nFrom the different types and regimens to the risks and benefits involved\, there’s a lot to consider. \nIn this event\, understand how HRT works in the body and what your options are.
URL:https://mynewscorpbenefits.uk/event/understand-how-hormone-replacement-therapy-hrt-works-is-hrt-the-right-choice-for-you/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260812T130000
DTEND;TZID=Europe/London:20260812T140000
DTSTAMP:20260731T215936
CREATED:20260728T100237Z
LAST-MODIFIED:20260728T100237Z
UID:11453-1786539600-1786543200@mynewscorpbenefits.uk
SUMMARY:Fertility - Where to start with fertility treatment
DESCRIPTION:Confused about where to start with fertility treatment? Understand and explore your options for treatment and support in this event.  \nWhen you first start looking into fertility treatment\, the amount of information available can feel overwhelming. \nIn this event\, join expert fertility practitioners Sarah Dawe and Julie Owen as they simplify how to get started on your journey to parenthood. \nLearn the basics\, from what your fertility options are to the pathways you can take. \nPlus\, discover how Peppy works with a network of trusted UK clinics to bring you exclusive treatment rates and support.
URL:https://mynewscorpbenefits.uk/event/fertility-where-to-start-with-fertility-treatment/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260813T120000
DTEND;TZID=Europe/London:20260813T130000
DTSTAMP:20260731T215936
CREATED:20260728T095224Z
LAST-MODIFIED:20260728T095608Z
UID:11441-1786622400-1786626000@mynewscorpbenefits.uk
SUMMARY:Menopause - You’ve just been prescribed Hormone Replacement Therapy. What happens now?
DESCRIPTION:From your first dose to those early side effects\, here’s what to expect when you start HRT. \nStarting HRT can be the first step towards feeling more like yourself again\, but those first few weeks can feel like a guessing game. \nKnowing how to use your pills\, patches\, gels or sprays and which symptoms might shift first can help you to feel much more at ease. \nIn this event\, learn more about the practical side of starting your HRT\, including what to ask at your follow-up appointments and how to track your progress so you know the treatment is actually working.
URL:https://mynewscorpbenefits.uk/event/youve-just-been-prescribed-hormone-replacement-therapy-what-happens-now/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260813T130000
DTEND;TZID=Europe/London:20260813T140000
DTSTAMP:20260731T215936
CREATED:20260728T100759Z
LAST-MODIFIED:20260728T100759Z
UID:11459-1786626000-1786629600@mynewscorpbenefits.uk
SUMMARY:Women's Health - Can cranberry juice really help your bladder?
DESCRIPTION:From hydration myths to home remedies\, learn what simple strategies can actually work for your bladder. \nWhen it comes to bladder health\, there’s a lot of conflicting advice available which can make it difficult to know which habits and home remedies to trust. \nIn this event\, understand the evidence behind common advice\, including the truth about cranberry products and hydration\, and discover simple tips to support your bladder health. \nPlus\, learn how to recognise the signs that it might be time to seek further support.
URL:https://mynewscorpbenefits.uk/event/womens-health-can-cranberry-juice-really-help-your-bladder/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260813T170000
DTEND;TZID=Europe/London:20260813T180000
DTSTAMP:20260731T215936
CREATED:20260514T152326Z
LAST-MODIFIED:20260514T152326Z
UID:11394-1786640400-1786644000@mynewscorpbenefits.uk
SUMMARY:Balance & Boundaries: Creating Space for What Matters Most
DESCRIPTION:Modern life can feel like a constant juggling act — but balance isn’t about doing it all\, it’s about knowing when to pause. This session helps you reset your pace\, restore your focus\, and reconnect with what brings you joy. With insights from mindfulness and mental health experts\, you’ll explore ways to build boundaries\, honor your needs\, and create a rhythm that feels sustainable.
URL:https://mynewscorpbenefits.uk/event/balance-boundaries-creating-space-for-what-matters-most/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T130000
DTEND;TZID=Europe/London:20260818T140000
DTSTAMP:20260731T215936
CREATED:20260728T100624Z
LAST-MODIFIED:20260728T100624Z
UID:11457-1787058000-1787061600@mynewscorpbenefits.uk
SUMMARY:Men's and Women's Health - Can health tracking do more harm than good?
DESCRIPTION:From smartwatches to apps\, explore whether health tracking is empowering your wellbeing or adding unnecessary pressure. \nBiohacking and health tracking have become increasingly popular\, with many now using devices to monitor everything from our sleep to our stress levels. \nFor some\, these tools can provide the motivation they need to make positive changes\, but for others\, they can lead to over-monitoring and extra anxiety. \nIn this event\, explore both sides of the debate with a team of Peppy experts. \nReflect on the pros and cons of health technology and learn how to use data in a way that feels supportive rather than overwhelming.
URL:https://mynewscorpbenefits.uk/event/mens-and-womens-health-can-health-tracking-do-more-harm-than-good/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260819T130000
DTEND;TZID=Europe/London:20260819T140000
DTSTAMP:20260731T215936
CREATED:20260728T095419Z
LAST-MODIFIED:20260728T095555Z
UID:11443-1787144400-1787148000@mynewscorpbenefits.uk
SUMMARY:Menopause - Why isn't your Hormone Replacement Therapy working?
DESCRIPTION:Still feeling off despite your HRT? You might just need to make some adjustments.  \nHRT isn’t a one-size-fits-all fix\, and it often takes some fine-tuning to get the balance right. \nIf you’re still struggling with symptoms or dealing with new side effects\, it doesn’t mean HRT isn’t for you; it might just mean your dose or type needs adjusting. \nJoin Peppy menopause experts in this event to learn more about the common issues faced when it comes to HRT and how you can work with your doctor to find a regimen that works.
URL:https://mynewscorpbenefits.uk/event/why-isnt-your-hormone-replacement-therapy-working/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260819T140000
DTEND;TZID=Europe/London:20260819T150000
DTSTAMP:20260731T215936
CREATED:20260728T100353Z
LAST-MODIFIED:20260728T100353Z
UID:11455-1787148000-1787151600@mynewscorpbenefits.uk
SUMMARY:Fertility - Your NHS fertility funding was declined. Now what?
DESCRIPTION:In this event\, find out what you can do next if you’ve been told you aren’t eligible for NHS funding.  \nBeing declined for NHS-funded fertility treatment can feel frustrating and confusing\, but it doesn’t always have to be the end of the line. \nIn this event\, understand how funding decisions are made and what a typical appeal involves. \nDiscover what evidence can help strengthen your case\, as well as what other options you could consider if funding isn’t approved.
URL:https://mynewscorpbenefits.uk/event/fertility-your-nhs-fertility-funding-was-declined-now-what/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260827T120000
DTEND;TZID=Europe/London:20260827T130000
DTSTAMP:20260731T215936
CREATED:20260728T095820Z
LAST-MODIFIED:20260728T100010Z
UID:11451-1787832000-1787835600@mynewscorpbenefits.uk
SUMMARY:Menopause - Should you be worried about bleeding on HRT?
DESCRIPTION:There are many reasons you might bleed while on HRT. Understand which ones are considered normal and when to book a check-up in this event.  \nUnexpected spotting or bleeding can be worrying when you start HRT. \nMore often than not\, this is simply your body adjusting to the hormones. However\, you need to know the difference between a temporary side effect and something that needs a professional check-up. \nIn this event\, understand why this type of bleeding can happen\, how to manage it and what red flags to look out for.
URL:https://mynewscorpbenefits.uk/event/menopause-should-you-be-worried-about-bleeding-on-hrt-2/
CATEGORIES:Webinar
END:VEVENT
END:VCALENDAR