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X-WR-CALDESC:Events for Newscorp Benefits UK
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DTSTART;TZID=Europe/London:20260813T120000
DTEND;TZID=Europe/London:20260813T130000
DTSTAMP:20260729T011013
CREATED:20260728T095224Z
LAST-MODIFIED:20260728T095608Z
UID:11441-1786622400-1786626000@mynewscorpbenefits.uk
SUMMARY:Menopause - You’ve just been prescribed Hormone Replacement Therapy. What happens now?
DESCRIPTION:From your first dose to those early side effects\, here’s what to expect when you start HRT. \nStarting HRT can be the first step towards feeling more like yourself again\, but those first few weeks can feel like a guessing game. \nKnowing how to use your pills\, patches\, gels or sprays and which symptoms might shift first can help you to feel much more at ease. \nIn this event\, learn more about the practical side of starting your HRT\, including what to ask at your follow-up appointments and how to track your progress so you know the treatment is actually working.
URL:https://mynewscorpbenefits.uk/event/youve-just-been-prescribed-hormone-replacement-therapy-what-happens-now/
CATEGORIES:Webinar
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DTSTART;TZID=Europe/London:20260813T130000
DTEND;TZID=Europe/London:20260813T140000
DTSTAMP:20260729T011013
CREATED:20260728T100759Z
LAST-MODIFIED:20260728T100759Z
UID:11459-1786626000-1786629600@mynewscorpbenefits.uk
SUMMARY:Women's Health - Can cranberry juice really help your bladder?
DESCRIPTION:From hydration myths to home remedies\, learn what simple strategies can actually work for your bladder. \nWhen it comes to bladder health\, there’s a lot of conflicting advice available which can make it difficult to know which habits and home remedies to trust. \nIn this event\, understand the evidence behind common advice\, including the truth about cranberry products and hydration\, and discover simple tips to support your bladder health. \nPlus\, learn how to recognise the signs that it might be time to seek further support.
URL:https://mynewscorpbenefits.uk/event/womens-health-can-cranberry-juice-really-help-your-bladder/
CATEGORIES:Webinar
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DTSTART;TZID=Europe/London:20260813T170000
DTEND;TZID=Europe/London:20260813T180000
DTSTAMP:20260729T011013
CREATED:20260514T152326Z
LAST-MODIFIED:20260514T152326Z
UID:11394-1786640400-1786644000@mynewscorpbenefits.uk
SUMMARY:Balance & Boundaries: Creating Space for What Matters Most
DESCRIPTION:Modern life can feel like a constant juggling act — but balance isn’t about doing it all\, it’s about knowing when to pause. This session helps you reset your pace\, restore your focus\, and reconnect with what brings you joy. With insights from mindfulness and mental health experts\, you’ll explore ways to build boundaries\, honor your needs\, and create a rhythm that feels sustainable.
URL:https://mynewscorpbenefits.uk/event/balance-boundaries-creating-space-for-what-matters-most/
CATEGORIES:Webinar
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