Your boundaries aren’t for other people. They’re for you. They’re for your peace of mind and wellness. Join Spring Health – your benefit for mental healthcare from News Corp – for a live webinar led by a licensed clinician. Creating healthy boundaries is one of the most effective ways to take care of yourself and communicate what you need to the people in your life, at work, and at home.

This webinar will help you understand the importance of boundaries, know the signs that you need better boundaries, and tips to practice knowing, setting, and maintaining your own boundaries.